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Emotionally Healthy Spirituality with Peter Scazzero... The Daily Office; Stopping Challfnge to Change/ Rashea@LLO2 Academy

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What works for you? __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________. Do you know your capacity? Yes or no. _______________________________________. Do you set goals and limits for yourself? Yes or no. ________________. Do your goals motivate you to take action?  Yes or no. _________________. Do your limits hinder you or do they maintain healthy boundaries? ____________________________________________________________________________________. Do you know you are capable of more and greater things? Because you are. PUSH YOURSELF. Reach higher heights, deeper depths and new possibilities. Challenge the status quo. Step into the unknown and change the world.  Trust that whoever and whatever is holding you back will no longer hinder you. Jump that hurdle. Climb th...
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Emotionally Healthy Spirituality with Peter Scazzero... Defeating the External Enemies of Your Emotional, Spiritual & Physical Well-being Challengeto Change/ Rashea@LLO2 Academy

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To feel is to be human. To minimize or deny what we feel is a distortion of what it means to be image bearers of our personal God. -Peter Scazzero  What are your feelings right now?  __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________. Are these feelings positive or negative? _________________________________. Are these feelings momentary or are they repetitive and lingering? _________________________________. If your feelings are negative and repetitive, it is important to find out the cause and the effect. Negative emotions can cause harm, if they're not resolved in a healthy way. Seek to discover the truth, pray about your feelings and, then, seek to speak with someone who can help you or seek the right mentorship for you. Understand that negative emotions that are h...
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Emotionally Healthy Spirituality with Peter Scazzero... Defeating the External Enemies of Your Emotional, Spiritual & Physical Well-being/ Rashea@LLO2 Academy

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To feel is to be human. To minimize or deny what we feel is a distortion of what it means to be image bearers of our personal God. -Peter Scazzero  To feel is to be human. However, if your feelings are leading to stress, anxiety, jealousy, resentment, depression anxiousness, fear, low self-esteem, anger or violence that's not God's will nor is feeling like that from God. It's from the devil. Satan deceives many people into believing that God is causing their suffering, but He's not. The Bible only reveals one man that God sent a spirit of torment to and that was King Saul.  King Saul was given over to his ongoing rebellion. He did not want to listen to God. God tried various times to reason with King Saul through the Prophet Samuel, but he refused. So, God eventually gave him over to a tormenting spirit until the day of his departure from the earth. Locate: We must ask ourselves when dealing with emotional imbalance, "Why are these emotions here?"...
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Emotionally Healthy Spirituality with Peter Scazzero... The Daily Office; Stopping/ Rashea@LLO2 Academy

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The Central Elements of the Daily Office God has built us each differently. What works for one person will not work for another. (p.159) ...The purpose of the Daily Office is to remember God and commune with Him all through our days. (p.162) 1. Stopping  This is essence of a Daily Office. What is more important than the number of offices each day is that our time with God be unhurried so that what we read or pray has time to sink deeply into our spirits. We stop our activity and pause to be with the living God. Central to the challenge of stopping at midday, for example, is to trust that God is on the throne. He rules. I don't. At each Office I give up control and trust God to run His world without me. (p.160) -Peter Scazzero  Rashea@LLO2 Academy 
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Emotionally Healthy Spirituality with Peter Scazzero... Overcoming Emotional Mountains of Minimum, Manipulation and Misery Challenge to Change/ Rashea@LLO2 Academy

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Who's manipulating circumstances, and why? _____________________________________________________________________________________________________________________________. Why are you being minimized and purposely overlooked? Who failed to include you and why? _____________________________________________________________________________________________________________________________. Who is limiting you, and why? _____________________________________________________________________________________________________________________________. Who is making you miserable, and why? _____________________________________________________________________________________________________________________________. Who's controlling you, and for what reasons? _____________________________________________________________________________________________________________________________. Are their reasons integral or undermining your potential, needs and rights and the potential, author...
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Emotionally Healthy Spirituality with Peter Scazzero... The Introduction; Challege to Change/ Rashea@LLO2 Academy

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Sit down in a quiet place each day. For 31 days what will your journey to emotionally healthy spirituality look like, sound like and be like? What are your goals these 31 days? _____________________________________________________________________________________________________________________________. _____________________________________________________________________________________________________________________________. _____________________________________________________________________________________________________________________________. How has your emotional, spiritual and mental health been like as of late? ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________...
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Emotionally Healthy Spirituality with Peter Scazzero... Overcoming Emotional Mountains of Minimum, Manipulation and Misery/ Rashea@LLO2 Academy

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Let me ask you a question? Who framed you? Who told you that this is as far as you can go in life?  Really?! Take that false framework off of you. The devil is a liar. Minimum, manipulation and misery are not your portion. Reset. You are blessed and not broke, discerning and not deceived, joyfully advancing and not stuck in misery. No weapon of the enemy that is formed against your wealth, health and well-being shall prosper. God has given you the victory over jealousy, rejection and monitoring spirits set out to stifle your progress. Mountains may seem immovable, but the Bible says, "Faith moves mountains not mountains move you." I bind the spirit of intimidation working against you. The bigger the mountain, the bigger your blessing. Speak to the mountain, "MOVE, in Jesus' name." If you are being kept at the bear minimum with no explanation to why, then you are being suppressed. Minimizing people and not the mountain means manipulation and misery ar...
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