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April 2026 Cultured Reflections, Resilience and a Reset- Session 4 Affirmations/ Rashea@LLO2 Academy

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I am moving with a greater sense of ease. I create space in my life for ease, intentionality, integrity and focus. My thoughts are assessed and decluttered. I'm making room for fresh perspective, creativity and sound counsel. I'm making room for better health practices, relationships, financial stewardship, and decisions. I freely release what I no longer need or utilize.  I will go the distance. My thoughts, eating habits, and mental focus are improving. I'm living a meaningful, healthy and productive lifestyle.  My energy levels are increasing. I'm spiritually, physically, emotionally and psychologically balanced. I release problems and create solutions.  I release things that create stress, anxiety,  fatigue, irritability, depression and limitations in my life. I'm free from hoarding. I'm maximizing my space. I'm eliminating excuses and clutter.   I am not afraid to release what I no longer need or utilize. I make room for what I do need and ...

April 2026 Cultured Reflections, Resilience and a Reset- Session 4 Assessment/ Rashea@LLO2 Academy

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Note:  Believe it or not, how you maintain or neglect a space says a lot about you. It reveals the state of your soul. Are your physical, mental, spiritual and emotional spaces clean, clear and organized or cluttered? My physical, mental, spiritual and emotional spaces are clean, clear and organized.  Or My physical, mental, spiritual and emotional spaces are cluttered. If cluttered, why? __________________________________________________________________________________________________________________________________ __________________________________________________________________________________________________________________________________. What actions can you take to declutter and improve your physical, mental, spiritual and emotional spaces? 1. 2. 3. 4. 5. Name 5 daily characteristics that help guide your daily focus and routines. 1. 2. 3. 4. 5. What is your current perspective on creativity, clutter and sound counsel? Circle only one.  They m...

April 2026 Cultured Reflections, Resilience and a Reset- Session 4/ Rashea@LLO2 Academy

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Move with Ease; the Best Practices for Focus  Create space in your life in order to move with a greater sense of ease, intentionality, integrity and focus. Come on. Declutter those thoughts. Make room for fresh perspective, creativity and sound counsel.  Make room for better health, relationships,  financial stewardship, better decisions and for those in your life who do the same. Make room and stop hoarding things you know you haven't used in years and months. Breathe easier, see further, and go the distance. Come on. You can do it! You need to do this. Don't you think it's time? Psychology and science both confirm that decluttering and organizing your space and  life can and will improve your thinking, eating habits, mental focus, and ability to breathe easier and live a healthier more fulfilling life. Reference: This is a proven fact. When you feel overwhelmed by clutter, you waste time and lack the energy and effort to get your chores and ...

April 2026 Cultured Reflections, Resilience and a Reset- Session 3 Affirmations/ Rashea@LLO2 Academy

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I can do it. I will not minimize my potential. I will not second guess my worth. I bring value, and add value to every area of my life. I trust my energy. I trust my unique purpose. I trust the God Who made me. I will not question or think myself out of greatness. I accept and anticipate God's best for my life. The dimensions of possibility are open to me. I will ascend to new heights of possibility and achievements.  I shake free of worry, doubt, fear, jealousy, anger, sadness, limitations, lack, and mediocrity. I will stand strong. I will focus my eyes and energy forward.  I envision what will be. I'm becoming better everyday through my values, goals, and actions. I'm a game changer. I can do all things through Christ Who strengthens me.  I bind everything and every voice speaking against my life. I'm more than capable. God validates and qualifies me for His purpose. I'm stepping out of mediocrity and conformity, in Jesus' name. Amen. Rashea@LLO2 A...

May 2026 Cultured Reflections, Resilience and a Reset- Session 3 Assessment/ Rashea@LLO2 Academy

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Do you believe in yourself? Yes or no. If not, why not? __________________________________________________________________________________________________________________________________ __________________________________________________________________________________________________________________________________. Based on your actions and self-talk, on a scale 1-10, what would you rate how you see yourself and treat yourself? _________ Why did you give yourself that rating? 1. 2. 3. 4. 5. How do you see yourself on a daily basis? 1. 2. 3. 4. 5. How you you speak to yourself on a daily basis? 1. 2. 3. 4. 5. Do you affirm yourself? Yes or no. If not, why not? __________________________________________________________________________________________________________________________________ __________________________________________________________________________________________________________________________________. Do you believe you can do difficult things? Yes or no. ...

May 2026 Cultured Reflections, Resilience and a Reset- Session 3/ Rashea@LLO2 Academy

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Yes You! Why Not You? You can do it. Yes, you. Why not you? Don't minimize your potential. Don't second guess your worth. You bring value. Better yet, you add value. Trust your energy. Trust your unique purpose. Trust the God Who made you. Don't question or think yourself out of  greatness. Accept God's best for your life. The realm of possibility is open. Ascend.  Shake free of worry, doubt, jealousy, sadness, lack, anger and fear. Gather yourself, stand strong and focus your eyes and energy forward. Focus on what will be. How? Envision yourself there now.  Be who you want to be in the future, right now, through your goals, values and actions. Work towards your vision everyday. You'll get there. Set goals, and be the game changer. The world is waiting on you. "Me?"  Yes you! Why not you? "I can do all things through Christ Who strengthens me." (Philippians 4:8). That is absolutely right. You sure can, with God's help.  I bind eve...

April 2026 Cultured Reflections, Resilience and a Reset- Session 2 the Affirmations/ Rashea@LLO2 Academy

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Lord, help me to never doubt my intuition, that powerful inclination revealing hidden truths. Help me to be aware of and understand what is being said beyond the surface. Thank you you that my intuition reveals to me the truth, and leads me to it in all matters. Help me to be discerning. Holy Spirit, help me to rightly divide the Word of truth, separating the truth from all manner of lies and deception. Let not the truth go undetected.  Jesus, you are truth. Help us to walk in Your truth with a discerning spirit. Help us to discern a lamb from a goat, and a lion from a wolf. Lord, search our hearts. Let not sin dwell in them. Let us not be deceived by lies or a lying tongue.  When truth is on the line, help us to be intuitive. Holy Spirit, give us the right approach to handle matters when lies are exposed and the truth is revealed. Let us not be deceived, or to deceive others.  I pray for wisdom, wisdom that goes hand in hand with our intuition. Thank you Lord...