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March 2026 Cultured Reflections, Resilience and A Reset- Session 2 Personal Assessment/ Rashea@LLO2 Academy

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Set the Tone What challenges have you minimized by setting the tone for your life? 1. 2. 3. 4. 5. Are you on track? Yes or no. If not, why not? __________________________________________________________________________________________________________________________________ __________________________________________________________________________________________________________________________________. Are you more responsive or reactive when challenges and changes occur? ____________________________. Why are you more responsive or reactive when challenges and changes occur? __________________________________________________________________________________________________________________________________ __________________________________________________________________________________________________________________________________. Do you have a plan for 2026? Yes or no. Are you meeting your goals? Yes or no. If not, why not? What needs to change? Are you making the neces...
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March 2026 Cultured Reflections, Resilience and a Reset- Session 2/ Rashea@LLO2 Academy

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Set the Tone You have the power to set the tone for your life this year. And it's wise to do so. Will setting the tone eliminate challenges and adjustments all together? No, but it can minimize them. Setting the tone for your 2026 year will enable you to stay on track when challenges and changes occur and when distractions arise. Set the tone. Stick to the plan. When challenges occur and distractions arise, you have the power to say, "Nope. That's not apart of the plan." Avoid things that will derail your focus and destiny. Plans will require adjustments from time to time. However, you can minimize the level of adjustments you'll need to make by sticking to the plan. You set the tone. You make the plan. The power is in your hands for your 2026 year. What's the new years resolution for KU? Set the tone. Don't just talk about it. Be about it. Take action.  Encompass yourself with people, places and things that will help you overcome challenges, m...
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March 2026 Cultured Reflections, Resilience and A Reset- Session 1 the Affirmations/ Rashea@LLO2 Academy

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Value Yourself Affirmations  I am not cocky. I'm confident in my values as a person and an individual. I embrace my individuality which makes me valuable. I choose to believe what's right, even if others don't. I choose to have high standards for myself, even if others lower their own. I will value what's right.  I am grounded and centered. I will not sway to every trend. I will uphold what's right. My children are valuable. As a parent, I will teach my children to know their value, and9 to value themselves and others. I will encourage them to know what's valuable and to live a valuable life. I am valued. I am valuable beyond trends, preferences and opinions. I am stable beyond debates on what is valuable and who is valuable.  I am willing to change when my values are not up to standard. I am willing to withstand pressure to change when my values are up to standard and in alignment with godly principles.  My values are increasing my character,  commu...
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March 2026 Cultured Reflections, Resilience and A Reset- Session 3 Personal Assessment of Me/ Rashea@LLO2 Academy

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Value Yourself Assessment  What does that mean to you when you hear or read, "Value yourself?" _________________________________________________________________________________________________________________________________ _________________________________________________________________________________________________________________________________. Name 5 personal values you live by each day: 1. 2. 3. 4. 5. Remember, "If you don't stand for something, you will fall for anything." Your values center you and keep you anchored no matter what's going on around you.  Think of an experience where your values helped anchor you: __________________________________________________________________________________________________________________________________ __________________________________________________________________________________________________________________________________. Parents, do you teach your children to value themselves? Yes or...
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March 2026 Cultured Reflections, Resilience and a Reset- Session 1/ Rashea@LLO2 Academy

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Value Yourself Valuing yourself isn't a cocky statement or way of thinking. Having values and a standard for your life is wise. As the saying goes, "If you don't stand for something, you'll fall for anything."  That's absolutely true. Don't be like the wind. Get a grip, and stand for something worthwhile.  Parents, teach your children to value themselves. Teachers, teach your students to value themselves. Yes, you.  Do you know your worth? I'm talking about as a person. Well, do you? It's scary not to know your worth beyond popular opinions and trends. Those things are fleeting. However, you knowing your worth will give you stability that out last popular opinions and trends. Valuing yourself isn't the absence of change. As you evolve, your value should evolve with you. This means your value increases in your thinking, communication and character. Valuing yourself means you won't just accept anything and everything. And by the w...
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January 2026 Cultured Reflections, Resilience and a Reset- Session 4/ Rashea@LLO2 Academy

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Creating A Cultural Revolution  You have the power to cultivate the culture you want to be apart of. You define who you are. Not social agendas, stigmas or limiting beliefs.  You have the power to create or to conform. Which will it be? You can pioneer a new wave of what's possible or you can blend in and conform to the existing culture.  Do you want to recycle trends or create new one's? You have to choose. Visionary or mediocrity?  I don't know about you, but... I don't want to conform to what's boring, bland or mediocre. There's no joy in that. "Play it safe. Don't rock the boat. Be politically correct," society says. Sometimes, you have to push the boundaries, rock the boat and be spiritually correct in order to see lasting change. I get it. "Everybody's doing it." Correction. No, not everyone is doing it, whatever your it is. Everyone whoever dared to change the culture and the world did so by thinking differently tha...
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January 2026 Cultured Reflections, Resilience and A Reset- Session 3 the Affirmation/ Rashea@LLO2 Academy

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I transition to transform. My mind is a storehouse for good thoughts. What was once my limitation is now my elevation. I am free from mediocrity. I have the power to change. I am building new habits. I will pray. I will plan. And I will perfect that which concerns me. I will achieve my goals. I will succeed. I will win in life.  I will be my best self right now. Today. Not tomorrow, but today.  I will not sit around doing nothing. I will take action. I will see things through. I will transcend to transform. I will succeed. This I affirm, in Jesus' name. Amen.  Rashea@LLO2 Academy  
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