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March 2026 Cultured Reflections, Resilience and A Reset- Session 3 Personal Assessment of Me/ Rashea@LLO2 Academy

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Value Yourself Assessment  What does that mean to you when you hear or read, "Value yourself?" _________________________________________________________________________________________________________________________________ _________________________________________________________________________________________________________________________________. Name 5 personal values you live by each day: 1. 2. 3. 4. 5. Remember, "If you don't stand for something, you will fall for anything." Your values center you and keep you anchored no matter what's going on around you.  Think of an experience where your values helped anchor you: __________________________________________________________________________________________________________________________________ __________________________________________________________________________________________________________________________________. Parents, do you teach your children to value themselves? Yes or...

March 2026 Cultured Reflections, Resilience and a Reset- Session 1/ Rashea@LLO2 Academy

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Value Yourself Valuing yourself isn't a cocky statement or way of thinking. Having values and a standard for your life is wise. As the saying goes, "If you don't stand for something, you'll fall for anything."  That's absolutely true. Don't be like the wind. Get a grip, and stand for something worthwhile.  Parents, teach your children to value themselves. Teachers, teach your students to value themselves. Yes, you.  Do you know your worth? I'm talking about as a person. Well, do you? It's scary not to know your worth beyond popular opinions and trends. Those things are fleeting. However, you knowing your worth will give you stability that out last popular opinions and trends. Valuing yourself isn't the absence of change. As you evolve, your value should evolve with you. This means your value increases in your thinking, communication and character. Valuing yourself means you won't just accept anything and everything. And by the w...

January 2026 Cultured Reflections, Resilience and a Reset- Session 4/ Rashea@LLO2 Academy

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Creating A Cultural Revolution  You have the power to cultivate the culture you want to be apart of. You define who you are. Not social agendas, stigmas or limiting beliefs.  You have the power to create or to conform. Which will it be? You can pioneer a new wave of what's possible or you can blend in and conform to the existing culture.  Do you want to recycle trends or create new one's? You have to choose. Visionary or mediocrity?  I don't know about you, but... I don't want to conform to what's boring, bland or mediocre. There's no joy in that. "Play it safe. Don't rock the boat. Be politically correct," society says. Sometimes, you have to push the boundaries, rock the boat and be spiritually correct in order to see lasting change. I get it. "Everybody's doing it." Correction. No, not everyone is doing it, whatever your it is. Everyone whoever dared to change the culture and the world did so by thinking differently tha...

January 2026 Cultured Reflections, Resilience and A Reset- Session 3 the Affirmation/ Rashea@LLO2 Academy

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I transition to transform. My mind is a storehouse for good thoughts. What was once my limitation is now my elevation. I am free from mediocrity. I have the power to change. I am building new habits. I will pray. I will plan. And I will perfect that which concerns me. I will achieve my goals. I will succeed. I will win in life.  I will be my best self right now. Today. Not tomorrow, but today.  I will not sit around doing nothing. I will take action. I will see things through. I will transcend to transform. I will succeed. This I affirm, in Jesus' name. Amen.  Rashea@LLO2 Academy  

January 2026 Cultured Reflections, Resilience and A Reset- Session 3/ Rashea@LLO2 Academy

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I Can Change; the Evolution of Me Have you ever beheld the evolution of someone and thought, "Wow! What a transformation!" We all have.  But here's the revelation. If they can change, you can change, too. How? If you don't like what you see or who you are, if you hate your bad habits but do them out of habit, then STOP!  Pray. Plan. Perfect. Get in the habit of building good habits. Pray them. Plan them. Then, perfect them. I get it. You want results right now. Just wave a magic wand and woo-lah.😂 Nope. Results don't work that way. Pray. Plan. Perfect. You are actually making more progress than you think when you pray, plan and take action. Praying, planning and perfecting yourself is better than sitting around hoping and wishing that it magically happens. Give God something to work with, people. Oh ye of little effort.😂🤣 Transformation takes effort. Let that be your 2026 resolution. Start with EFFORT.  Pray. Plan. Perfect. "It's difficult,...

January 2026 Cultured Reflections, Resilience and A Reset- Session 2 the Affirmation/ Rashea@LLO2 Academy

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. I will personally assess myself and hold myself accountable. I will look at my own imperfections before looking at others. I will fix me first.  . Lord, make my weaknesses strengths. Make me a better person. Help me to walk in maturity and admit when I'm wrong. . Help me to be strong and focused. Help me to focus on where I'm at right now, not where I once was or where I want to be. . I will not walk in denial. I refuse to walk in self-pity. I will evolve, develop and discover the best of me.  . I will not make excuses. I will not blame others for what I have the power to fix no matter who wronged me. I'll be my best self and walk in victory.  . I will not dwell on challenges. I will think on and create solutions. I will dominate. I will elevate. What was once my limitation is now my elevation.  . I am proactive. I am productive. I am making progress. . I will harness my thoughts, beliefs and actions. My thoughts will align to God's Word and my values. ...

January 2026 Cultured Reflections, Resilience and A Reset- Session 1 the Affirmation/ Rashea@LLO2 Academy

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. I minimize and eliminate distractions. I am focused on my own goals, desires and interests, because they matter.  . With God's help, I will set goals that I will  follow through on. There's a will, and God will make a way. . I will prosper. I will be intentional, relentless and invested in my goals this year. . I cultivate a renewed resilience to get things done, to meet new people, and to do things that excite me and make me a better person.  . I will be true to myself. I will be true to my goals. I will do them at my own pace.  . With God's help, this year will be a great year! I will be intentional about being happy and around optimistic and happy people. I will be proactive and productive.  . I will write my vision down and advocate for myself. Lord, show me Your will for my life this year. Help me to follow through on it.  . My family and I will prosper and succeed this year and beyond. We won't be time wasters. We will be productive with...