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March 2026 Cultured Reflections, Resilience and A Reset- Session 4 Personal Assessment/ Rashea@LLO2 Academy

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Alright, we are almost finished with the first quarter of the 2026 year. Where are you in your progress?  ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________. Are you accomplishing your goals? Yes or no. What have you accomplished so far? 1. 2. 3. 4. 5. Do you have a difficult time being honest with yourself about yourself? If so, why? __________________________________________________________________________________________________________________________________ __________________________________________________________________________________________________________________________________. Are willing to improve your weaknesses voluntarily or do you hesitate and put it off? ________________________________________________________________________________________...

March 2026 Cultured Reflections, Resilience and a Reset- Session 4/ Rashea@LLO2 Academy

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Evaluate Your Progress Quarter 1 Alright, we are almost finished with the first quarter of the 2026 year. Where are you in your progress? Are you accomplishing your goals? If you follow me regularly, you know that I am a stickler on self-assessment. No one has to tell you to change what you know you need to change. Do it before you have to have the conversations you dred having. Be on your A game. Hold yourself accountable. Be thoroughly honest and adamant about getting better and doing your best. Now that doesn't imply harsh criticisms about yourself, but it does mean you need to pick up the pace. No slacking. No lagging behind. Keep a steady and realistic pace that can carry you through the whole year. Set new goals when you've accomplished your present one's. What do you want to accomplish this 2nd quarter? What adjustments are you going to have to make or need to make? Remember, challenges are bound to happen from time to time, but they shouldn't hinder ...

March 2026 Cultured Reflections, Resilience and A Reset- Session 3 the Affirmations/ Rashea@LLO2 Academy

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I am making good decisions. I am getting the right results. I am intentional and thorough.  I fill my mind with thoughts, principles and disciplines necessary to make the right decisions and receive the right results.  I am carrying out my action plan. I am intentional, decisive, and patient. I will stay the course and see results.  I have peace about my decisions. I avoid making decisions that make me uneasy inside. I align my decisions with God's Word.  I see confirmations after confirmation. Things are falling into place without me forcing anything to go my way.  I receive the right kind of help when I need it. I am also willing to help others. Others are blessed as a result of my decision making.    I value my decisions. I am making the right decisions. I'm not in pursuit of perfection but rather making life easier for myself and others, in Jesus' name. Amen. Rashea@LLO2 Academy 

March 2026 Cultured Reflections, Resilience and A Reset- Session 3 Personal Assessment/ Rashea@LLO2 Academy

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Value Your Decisions Assessment  Do you make good decisions? Yes or no. If not, why not? _________________________________________________________________________________________________________________________________ __________________________________________________________________________________________________________________________________. Why do you make the decisions that you make? Personal values Peer pressure Optimism Stress Exhaustion Motivation Determination Positive influences Social trends The news Self-help books Education Cultural beliefs Impulse Fear Faith in God Doubt Religious beliefs Logic You have no idea Emotions Perspective Perception  There's always a root cause and more than one root cause, sometimes. Moreover, there's, also, a pattern of why you make certain decisions. Find the root cause. Is the root cause good or bad? What principles guides your decision making? 1. 2. 3. 4. 5. If you're on a fairly new path to making good decisions...

March 2026 Cultured Reflections, Resilience and a Reset- Session 3/ Rashea@LLO2 Academy

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Value Your Decisions Life requires making decisions. Life is the sum of decisions. But what kind of decisions are you making? Are they good decisions? Or are they bad decisions? Results are the sum total of making decisions. You want results, and trust me, you'll get results. But are they the results you want? Let me ask you, what decisions did you make to get those results? Reset. You can't get the right results making bad decisions all the time. "But I want those results," you say. Well, make the right decisions.  Making good decisions requires intentionality. You must reset your thoughts. Fill your mind with the principles and disciplines necessary to make the right decisions with intentionality.  If you're on a fairly new path to making good decisions, I applaud you. You took the first step, and made the leap. Bravo.👏  Good decision-making can take you where you want to go and keep you there. Making good decisions is a characteristic that require...

March 2026 Cultured Reflections, Resilience and A Reset- Session 2 the Affirmations/ Rashea@LLO2 Academy

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Set the Tone Affirmations   I have the power to set the tone for my life. Challenges are minimized. Peace and productivity is maximized. I will stay on track. Distractions are losing their relevance over my life. I have a plan, and I'm sticking to it.  I have the power to say no to disruptions and distractions. I will avoid people, places and things that distract my focus and hinder my progress. Minimal adjustments are needed as I stick to my plan. I'm setting the tone for my 2026 year. I'm not just talking the talk. I'm walking the walk. I am proficient, productive, and prosperous. I surround myself with people, places and things that help me overcome challenges, who minimize and relieve stress, and value vision, in Jesus' name. Amen. Rashea@LLO2 Academy 

March 2026 Cultured Reflections, Resilience and A Reset- Session 2 Personal Assessment/ Rashea@LLO2 Academy

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Set the Tone What challenges have you minimized by setting the tone for your life? 1. 2. 3. 4. 5. Are you on track? Yes or no. If not, why not? __________________________________________________________________________________________________________________________________ __________________________________________________________________________________________________________________________________. Are you more responsive or reactive when challenges and changes occur? ____________________________. Why are you more responsive or reactive when challenges and changes occur? __________________________________________________________________________________________________________________________________ __________________________________________________________________________________________________________________________________. Do you have a plan for 2026? Yes or no. Are you meeting your goals? Yes or no. If not, why not? What needs to change? Are you making the neces...