Mid-Life Beauty and Beyond/Rashea@LLO2 Academy

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Ladies I get it. We are not considered young, but we aren't old either. We are in the middle of life, change and something called beautiful. 

Mid-age? Yelp! Mid-age.

Life is evolving and so are we. DON'T PANIC! Let it happen organically.

Can I stop getting older? Yes and no. Some things are going to happen naturally. I am learning it's like a release of fate of growing older, but we can increase HOW we take care of ourselves as these organic changes happen in our lives. 


That's why they call them life stages. There are general happenings that happen to most women at a certain stage of their lives. You cannot control the evolution, but you can control how you evolve by:

.Becoming informed with the right knowledge.

.Lifestlye changes in your diet and exercise regimen.

.Staying healthy spiritually, mentally and emotionally through prayer and healthy meditation.

.Your environment and your circle and making any necessary adjustments to keep down your stress levels which impact the aging process and your overall health in spirit, soul & body.

You can get older without trying to be 20 again. Those days are long gone.😂🤣. But you can still be youthful and classy in the middle of life without getting old before time. 

Yes! You are still beautiful! Remember beauty and life is what you make it. Evolve gracefully.

Rashea@LLO2


 




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