Life In Our 40's... Live To Heal Thyself/Rashea@LLO2 Academy

You owe it to you to heal. You owe it to you to be your best self. You owe it to you to put yourself in a safe place to heal and to be your best self.


You cannot heal exposed to traumatic environments and things that cause trauma. Drama brings trauma. So steer clear of things that can cause them.

It is selfish to ask someone to remain in things and around things that are causing unnecessary stress, tension, frustration, division and chaos. Do not embrace the chaos. Avoid the chaos, because it will be you picking up the pieces of your life when the smoke clears from the battle.

Wounds heal when treated. If you continue to pick at a wound, it will never heal. Leave it alone, and let it heal.

Healing is medicine to the spirit, soul and body. Healing empowers you to move forward whole. Make the decision to heal. Then, take the journey to heal.

Stay away from people, places and things that can trigger trauma and bring unnecessary drama. Sometimes, people are really good people, but the people, places and things that follow them are not. If the following is bad, then the outcome will grow worse.πŸ‘€ Let that sink in.

Live forward. Live free from as much drama as you can. You can have more good moments than bad moments in your day and in your life, but you have to take control of your day and how you respond to each moment.

You owe no one an explaination of why you are taking time to heal and to recover from trauma and drama. People are way too nosey, in my own opinion. Everyone doesn't need to know how you are healing and why you want to heal.

Keep some things to yourself. That's why we call it privacy. Stay private. 

People don't always tell you what's going on in their lives. No. It's a surprise! You just find out about it or happen to stumble upon the details after the fact.πŸ™ƒπŸ‘€

Everyone is not on board with you. They don't want to see you succeed with them or without them. They just want to see you suffer while they get ahead and you watch.

When God tells you to remove yourself, from toxic environments that are only worsening, you better listen. Satan wants some people to be exposed to torture and others to hide away in a cave or a cocoon. NO. Remove yourself from the toxicity, set healthy boundaries around yourself and live forward.

God wants you free, healed and holistic in every area of your life, not just getting by and walking in misery, fear, pain and defeat. Healing is your passport to a renewed you. 

Don't let people stop you from doing what is best for you. If you are seeing good results, you made the right decision. Trust the leading of God, as He leads you to a good and expected outcome through obedience and healing.

Rashea@LLO2

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