Cultivating A Healthy & Positive Attitude Daily- Overview/ Rashea@LLO2 Academy

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Check your thoughts at the door. Before you allow negative thoughts to rule your day. Do a self-check. Are you harboring negative thoughts that need to be filtered out and refreshed with positive thoughts? It may be a possibility. 

Ask yourself, are these thoughts that I'm thinking about going to lead me to better health? Are these thoughts that I am thinking about stress derived or peace derived? Am I in a good mood when I think like this, or am I in a bad mood when I think like this? 

Come on be honest. Chart your thoughts.

             Keep                              Discard
_____________________  ______________________
_____________________  ______________________
_____________________  ______________________
_____________________  ______________________
_____________________  ______________________

Think about some areas in your life that you are lagging in. Building healthy habits and seeing the right results start with locating and acknowledging areas in your life that you are not performing at your best. Admit it, and then change it. Think it, see it, apply it and then become better!🎉

I am lagging in these areas:

1.

2.

3.

4.

5.

I will become better in these areas:

1.

2.

3.

4.

5.

You can build a healthy attitude and healthy actions by thinking healthy thoughts. Every time you think a negative thought, replace it with a positive thought. When you do this you are climbing the ladder of positive thinking!🎉

What does God's Word say about my thoughts?

1.__________________________________________________________________________________________________________________________________.

2.__________________________________________________________________________________________________________________________________.

3.__________________________________________________________________________________________________________________________________.

What does God's Word say about my emotions?

1.__________________________________________________________________________________________________________________________________.

2.__________________________________________________________________________________________________________________________________.

3.__________________________________________________________________________________________________________________________________.

What does God's Word say about my spirit?

1.__________________________________________________________________________________________________________________________________.

2.__________________________________________________________________________________________________________________________________.

3.__________________________________________________________________________________________________________________________________.

Start a Bible and prayer journal. Write down what you studied. Next pray through your Bible study notes. Hold yourself accountable. 

Date: 
____________________________________

Bible reading: ________________________________________________________________________________________.

Brief Summary: ____________________________________________________________________________________________________________________________________
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________.

Did I pray today? __________________


Write down 3 Scriptures that reveal God's power.

1.__________________________________________________________________________________________________________________________________.

2.__________________________________________________________________________________________________________________________________.

3.__________________________________________________________________________________________________________________________________.

Give yourself 7 days. Track your progress. See how much you have changed in the past 7 days. Celebrate the progress!🎉 Admit it, and then change it! Think it, see it, apply it, and then become better than before!🎉

I have improved in:

1.

2.

3.

4.

5.

Jesus, help me to daily refresh my attitude, thoughts, mood and behavior with God's Word. Help me to filter negative thoughts and refresh my mind with positive thoughts. Forgive me for thinking negative thoughts. Help me to think positive. Help me to think thoughts that produce good health, divine peace and a good mood. Today I let go of negative thinking and embrace positive thinking. Help me to regularly refresh my mind with Your Word. Help me in the areas of my life that I am lagging in. Help me to have a better mood, think god thoughts, improve my behavior and communication. Help me to pray more. Thank you for helping me to see the results of my prayers, as I pray according to the Word of God and with them guidance of the Holy Spirit. I decree and declare that I am climbing the ladder of positive thinking. Help me to improve in all areas of my life, in Jesus name. Amen.
 
Rashea@LLO2



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