March 2026 Cultured Reflections, Resilience and A Reset- Session 3 Personal Assessment of Me/ Rashea@LLO2 Academy

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Value Yourself Assessment 


What does that mean to you when you hear or read, "Value yourself?"

_________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________.

Name 5 personal values you live by each day:

1.
2.
3.
4.
5.

Remember, "If you don't stand for something, you will fall for anything."

Your values center you and keep you anchored no matter what's going on around you. 

Think of an experience where your values helped anchor you:

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Parents, do you teach your children to value themselves?

Yes or no.

If so, why?
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If not, why not?
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What is your worth as a person based on?

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Are you still grounded and productive based on your values, when life happens?

Yes or no?

If not, what values need to change?
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What influences your values?

Upbringing             Trends

Peers                      Experiences

Family                    Emotions

Friends                  Maturity

Adolescence         Impulses

Mentors                 Social media

Economy                Education 

God (the Bible)      Secularism 

Authenticity           World history 

Valuing yourself isn't the absence of change. As you evolve your values should evolve with you. This means you increase in the value of your thinking, communication and character not decrease in them.

What values are non-negotiable?

1.
2.
3.
4.
5.

Why are these non-negotiable?

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Remember, whatever you value will show. So, when you value yourself, you will love yourself and handle yourself with care.

Rashea@LLO2 Academy 

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