July 2026 Cultured Reflections, Resilience and a Reset- Session 2 the Assessment/ Rashea@LLO2 Academy
How do you personally live a quiet and peaceful life according to Ephesians 4:11-12?
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Do you feel privacy and healthy boundaries are important?
Yes o no.
Why or why not?___________________________________________________________________________________________________________________________________________________________________________________.
How do you personally maintain healthy boundaries and privacy in your life?
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We all need a healthy outlet to speak our concerns and to get advice from trusted friends, family and mentors. However, do you tend to gossip about others?
Yes or no.
Why or why not?
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Do you stress out more than you should?
Yes or no.
If so, why?___________________________________________________________________________________________________________________________________________________________________________________.
What actions can you take to relieve stress factors in your life?
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How do you feel when you're not stressed out?___________________________________________________________________________________________________________________________________________________________________________________.
Think of ways you counter gossip, slander and stress to have a more positive day and outcome?
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Do you disassociate yourself from people who tend to gossip, slander others, and stress out over things far too often?
Yes or no.
Why or why not?
___________________________________________________________________________________________________________________________________________________________________________________.
Do you feel pressured to share your personal business with others?
Yes or no.
How do you counter pressure to share your personal business with others?
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Do people tend to gossip about you, slander you, or put pressure on you when they see you making strides and progress in you tasks, goals, and aspirations?
Yes or no.
If so, why do you think and feel this is?
___________________________________________________________________________________________________________________________________________________________________________________.
How do you handle betrayal?
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What boundaries do you set in place to protect yourself from negativity and betrayal?
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Are you prone to adapt to cultural beliefs that conflict with your personal values, or do you tend to stand by you values and go your own way?
I tend to adapt to cultural beliefs that conflict with my personal values.
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I tend to stand by my values and go my own way.
Do you have a tendency to apologize to others even when you've done nothing wrong?
Yes or no.
If so, why?___________________________________________________________________________________________________________________________________________________________________________________.
Note: An explanation isn't necessary all the time. An apology isn't needed when you're right unless you feel given one will bring peace to the situation. Be present and purposeful. Remember, you are entitled to do that as a human being and a person.
Rashea@LLO2 Academy
